Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Jim Fowler

Offering therapy in Texas
License: MED, LPC
Stress, AnxietyGriefParenting issues
25 years of experience

I have a passion in making a treatment difference in each client and couple in my practice. My experience in counseling, therapy over the past 25 years ranges from mood disorders, depression, anxiety, including various instances of comorbidity with such issues of generalized anxiety and particular gradience in depression; I have been in private practice since retirement from public school administration in 1994. More generally, I have maintained a general practice in treating a wide range of personal and family issues; Much of my practice has included couple therapy and I have conducted over 800 child custody evaluations. I have maintained contract services with two major independent school districts delivering therapeutic services to students (grades 6-12). My main theoretical orientation is in cognitive behavior therapy, client centered therapy and psychodynamic theory. I believe in doing "no harm" and in the dignity and empathy for each individual in delivering the utmost treatment in individual and group therapy.

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Yolanda Barnett

Offering therapy in Texas
License: LMFT
Relationship issuesFamily conflictsSelf esteemDepression
5 years of experience

I am a family and marriage therapist licensed in Texas. I've experience working with non-profitagencie, community based mental health facilities and family advocacy centers. I have worked with clients with a wide range of concerns including stress, depression, anxiety, relationship issues, parenting problems and domestic violence. I believe it is important for a client to be able to narrate their stories in a safe and warm environment. My therapy style is open and interactive. I believe in treating individuals with respect, sensitivity, and compassion. I use a combination of Narrative Therapy, Cognitive Behavioral Therapy, Family Systems Theory, and Solution Focused Therapy to help clients identify problematic patterns, behaviors and relationships in session. My goal in therapy is to help clients reflect on how their experiences thus far in life have shaped these patterns and challenge clients to discuss possible solutions or ways to experience the problem in a new way. I believe the way in which we communicate and experience life affects how we choose to live each day and the quality of our relationships influences how we cope with stress, anxiety, happiness and sadness. Through the use of mindfulness practice. I hope to help clients learn to tolerate the new and different ways they experience the world and create lasting change. I'm here to support, guide and empower you. SPECIALTIES Stress, Anxiety Depression, Abuse and Self esteem Also experienced in: Anger management , Coping with life changes, Communication Problems , Forgiveness, Family of Origin Issues and Mood Disorders Clinical approaches: Cognitive Behavioral Therapy, Mindfulness Therapy, Client-Centered Therapy, Solution-Focused Therapy and Internal Family Systems Years of Experience: 6

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Jasmine Blue

Offering therapy in Texas
License: Ma,Ms,LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
10 years of experience

I have been counseling for over 10 years. I took 3 years off to focus on wholïstïc wellness & shamanistic healing. In that time it forced me to gain insight & enlightenment in to my deeper purpose for being on this planet. Growing up in the inner city of Chicago I seen so much at a young age. It forced me to always seek peace and protect my energy from adverse entities being emerged in so much emotional & spiritual deprivation. After being so helpful to thousands of clients burnout set in. I took 3 years away from counseling and participated in multiple spiritual wellness retreats and gained clarity about my path on this planet & now more grounded and intentional then I have ever been. I live in a state of Flow & practice being present. My inner child was revived & now I assist others in discovering their Purpose and assisting them in being alignment to their core values & divine destiny. I use art therapy, nature therapy & innerchild healing techniques to assist my clients in gaining & grounding a deeper sense of stability while on this planet. Assisting you in Re-Learning to love ourselves is my primary objective while fearlessly coping with our daily test & opportunities for greatness.

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David Ventimiglia

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Texas and New Jersey with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Mary Landers

Offering therapy in Texas
Stress, AnxietyLGBTTrauma and abuseGriefDepression
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Andre Lipkins

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
16 years of experience

I have been a licensed practitioner in the state of Texas for over 17 years. My professional history consists of experience in working with clients (adults, adolescents, families, and couples) with clinical diagnoses such as, depression, trauma, anxiety, abuse, sexualized issues, and grief and loss (but not limited to). Also addressing therapeutic areas such as cognitive reconstruction, self esteem building, and reconciliation. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jocelyn McGee

Offering therapy in Texas
Stress, AnxietyGriefCoping with life changesCoachingCompassion fatigue
20 years of experience

For over 20 years, I have worked with people exploring the depths of their individual life stories and the meaning that these stories hold for them. With insight, warmth, and intuition I will help you understand your purpose and walk with you as you begin to better understand yourself, the relationships you are in, and and the challenges you are working with. I take a strengths-based perspective and have successfully worked with adults of all ages who: -Consider themselves to be a highly sensitive person or an empath -Healing from grief and loss after traumatic experience -Making difficult life transitions -Coping with a serious health condition -Providing care for a family member with a serious health condition -Confronting stress and anxiety -Dealing with mid-life challenges as well as aging -Exploring the meaning of spiritual life -Overcoming compassion overload and burnout among front-line crisis workers -Balancing work-life in professionals (i.e., executives, health-care providers, clergy, etc.) -Dealing with issues faced by women -Challenges faced by LGBTQI persons -Neuropsychological assessment My main hope for my clients is that they can live their most authentic and full life with compassion for themselves, others, and the world we live in. I want to walk along with you on your life's path to help enhance your health and well-being. I use a range of therapeutic modalities such as psychodynamic and transpersonal psychology, mindfulness and other contemplative practices, dream work, somatic therapy, and subtle energy work. I have also been trained in cognitive behavioral therapy (CBT) and Acceptance and Commitment Therapy (ACT) and will tailor our work to your specific needs and circumstances. I do believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to meeting you!

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Jessica Aleman

Offering therapy in Texas
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
11 years of experience

I am a Licensed Clinical Social Worker based in South Texas with 10 years of professional work experience. My experience comes from working with kids, teens and young adults providing counseling and support in the educational setting. I also have experience providing mental health and behavioral counseling with a variety of presenting issues, including anxiety, depression, gender identity, family issues, and trauma. I have worked in a variety of settings, from community mental health, school based counseling (K-12 and higher education), and private practice settings. I believe that people are not defined by their experiences or what has happened to them in their past. Some of us just need some help to move forward in our lives past those experiences. I try my best to treat you and our therapeutic relationship with respect and understanding. My treatment style draws from different techniques including Solution Focused, Mindfulness, and Cognitive Behavioral Therapy. I also am a strong believer in engaging in the systems you are a part of to utilize the resources available to you. I am fairly laid back, and I am told I have a good sense of humor. I will meet you where you are and tailor my approach to treatment and create a plan on what will work best to work together and achieve your goals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kevin Garza

Offering therapy in Texas
Stress, AnxietyLGBTSelf esteemCoping with life changesCoaching
3 years of experience

As a licensed professional in Texas with three years of dedicated experience, I specialize in guiding clients through a range of challenges, including stress and anxiety, LGBTQ+ concerns, motivation, self-esteem, confidence, and navigating life transitions. My approach is centered on fostering an open and supportive environment where you can freely express your thoughts and feelings without fear of judgment. I commend you for taking the courageous step to seek therapy; it’s a significant and commendable decision toward personal growth and well-being. Together, we can embark on this journey to help you thrive!

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Joseph Estess

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesCoping with life changes
12 years of experience

As a Licensed Marriage and Family Therapist in Texas, I have spent over 12 years helping adults navigate anxiety, trauma, PTSD, and betrayal. My commitment to respectful and attentive care stems from witnessing the shortcomings of managed healthcare, particularly within the VA system. As a retired disabled veteran, I possess firsthand insight into the challenges faced by veterans and first responders. My work focuses on helping individuals and couples process trauma, infidelity, and significant life transitions. I employ evidence-based approaches such as Cognitive Behavioral Therapy (CBT) to challenge negative thinking patterns, Trauma-Focused Therapy to assist clients in working through past experiences, Attachment-Based Therapy to explore relational dynamics, and Mindfulness to help regulate inappropriate thoughts, feelings, and emotions. I strive to create a safe and supportive environment where clients feel heard and respected.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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